my enemy is Mr Baker

My right knee is not healthy and the more i read about a Baker cyst, the more i don't like it.
It's either caused by some arthritic activity, the slight tear i have in my meniscus, or just general swelling that's moved to the back of my knee.
Why these things happen when it's crunch time is beside me.
It felt like i twisted my knee after saturday's run but i never felt like i twisted it while i was running. I'm wondering if it's from the downhill poritons of my runs. I have been running a lot of hills lately as a part of my LR's in preparation for Mt Washington.

All I have to say is....CRAP!